Welcome to the next step in your fitness journey!
Why JPA Fitness?
Walking into a gym can be overwhelming, and knowing where to start is often the hardest part. That’s exactly why I founded JPA Fitness—to create a supportive space where you can build both your strength and your confidence.
Together, we will break down the barriers holding you back and replace doubt with a clear, personalized roadmap to your fitness goals.
The “How”
Everyone’s fitness journey is different. Everyone’s workout regimen is specific to them. My philosophy, however, centers around resistance training.
Does that mean you will look like a bodybuilder? For most people, unless your specific plan calls for it, no!
Resistance training is your blueprint for a stronger, more capable, and highly functional body.
When you pair that strength with the right nutrition, you will unlock your fitness goals .
Who is JPA Fitness For?
JPA Fitness is built for everyone—regardless of where you are starting from.
From newcomers navigating a gym for the first time to fitness veterans fighting through a plateau, my goal is to help you succeed. While I work with all clients, I have developed deep expertise in a few core specialties
Beginners: Overcome the learning curve and transition from completely unsure to completely confident in your training.
Senior Conditioning: Low-impact, tailored resistance training focused on longevity, strength, and joint health.
Teen Fitness: Vigorous, high-energy regimens utilizing calisthenics and plyometrics to build power and agility.
SERVICES
Remote Personal Training
Personalized sessions tailored to your exact goals and needs. Sessions are coached remotely. The most popular and convenient option for most clients.
Nutrition Coaching
A well-planned nutrition regimen will super-charge your results in the gym—especially with proper coaching. I will help you make better nutrition decisions and ultimately get you coach you to make better nutrition decisions to supercharge your fitness goals.
One-on-One Personal Training
One-on-one training sessions coached in-person. Slots are limited; please contact me prior to registering.
Stretching & Flexibility Coaching
Focused stretching sessions enhance flexibility, reduce injury risk, and boost performance. Consistent stretching will enhance your recovery in-between resistance training sessions.
In-person only; please contact me ahead of time prior to registering.
TESTIMONIALS
“I’ve been training with Jonathan since January 2023. He helped me lose 15 lbs and get in shape in the first two months. Since then he has progressively helped me get stronger and even faster for soccer. He is very experienced and helpful. Recommend to anyone who wants to start a fitness journey!”
— Kevin N.
“I was referred by Kevin back in July 2025 to train with Jonathan. I never went to the gym before. I thought I was very weak after my first session, but Jonathan assured me we all start somewhere. I started not being able to do a push-up, but now I can do over 12 in a row. I continue training to see how much more progress I can make.”
— Mike N.
“Working with Jonathan has completely changed my relationship with fitness. What started as a goal to get stronger has turned into seeing progress I never thought I was capable of.
One of my proudest accomplishments is going from not being able to do a single push-up to completing 50+ in one session. My original goal was simply to do 5–10 push-ups without struggling, and Jonathan helped me surpass that. I've gotten significantly stronger since training with him, and more importantly, I genuinely feel stronger too.
Before working with Jonathan, I hardly went to the gym because I didn't enjoy it. Now, it's one of my favorite parts of the week. He's taught me so much about strength training, building muscle, exercising with proper form, and reaching my fitness goals safely. What stands out most is that he makes me feel confident pushing my limits while ensuring I do it without injury. He has definitely helped me push past many of my own self-imposed limits.
I highly recommend Jonathan. He's professional, reliable, knowledgeable, fun to work with, and a great listener. He took the time to understand my goals, create a plan to help me achieve them, and has consistently motivated, encouraged, and inspired me along the way. I always leave our sessions feeling accomplished and energized, especially once those endorphins kick in!”
—Steph W.
TESTIMONIALS
“I joined with Jonathan Acosta since January. He has helped me lose 15lbs and get me in shape. He is very experienced and helpful. Recommend to anyone who wants to start a fitness journey!”
— Kevin N.
INTERESTED?
Reach out to me.
Consults are free—results are priceless.
Frequently Asked Questions.
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Please see the Pricing page for more info. Pricing depends on the number of sessions purchased, as well as whether it is in-person or via Zoom.
If you need Fitness and Nutrition guidance, but prefer working out on your own, I have various Fitness Plans available in the Member Area.
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In lieu of 1-on-1 coaching for each session, we will have one weekly follow-up session online to review the previous week’s workouts—what’s been working, what needs adjustments, etc.
This option is ideal for intermediate fitness-minded folks that just need a little guidance.
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You will get as much out of Nutrition Coaching as you put into it. In our initial meeting we will discuss current eating habits and dietary preferences, as well as your fitness goals. Based off of the information you give me, I will give you my recommendations.
From there, we will follow up at the predetermined intervals to either keep you on track or make the appropriate adjustments.
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If we can find a time and location that works for both of us, I would love to train you in person! Please note that due to my current client load, my time slots are limited.
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Initial training packages come with a complementary assessment, which gauges your current fitness level and gives me a better idea of what types of exercises are best suited for you.
