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Nutrition 101

Jonathan Acosta 8/20/19 Jonathan Acosta 8/20/19

Nutrition 101

Because “healthy” is relative…

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Fitness 101

Jonathan Acosta 8/13/19 Jonathan Acosta 8/13/19

Fitness 101

Always start with the basics.

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Jonathan Acosta 7/15/19 Jonathan Acosta 7/15/19

Supplements 101

It all begins with an idea.

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Are Carbs Bad for You?

Jonathan Acosta 6/30/19 Jonathan Acosta 6/30/19

Are Carbs Bad for You?

It all begins with an idea.

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Can You Spot-Reduce Bodyfat?

Jonathan Acosta 5/14/19 Jonathan Acosta 5/14/19

Can You Spot-Reduce Bodyfat?

It all begins with an idea.

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