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10 GSC’s can be used for any JPA Fitness advertised services. In-person services use 2 credits.
You will begin to notice an increase in energy and strength after 10 sessions, and potentially a slight change in the mirror depending on your fitness and nutrition goals.
For those looking to see significant improvements in their fitness goals, a program with a timeline of 8-12 weeks is the minimum recommendation.
10 GSC’s can be used for any JPA Fitness advertised services. In-person services use 2 credits.
You will begin to notice an increase in energy and strength after 10 sessions, and potentially a slight change in the mirror depending on your fitness and nutrition goals.
For those looking to see significant improvements in their fitness goals, a program with a timeline of 8-12 weeks is the minimum recommendation.