Once your initial complementary Fitness Assessment is completed, I will send you a custom workout based on your physical ability, available equipment and fitness goals. Based on your schedule, I will guide you through your workout via Zoom, complete with any necessary form modifications, rest periods and your input.
This Personal Training package includes five 60-Minute Online sessions.
Once your initial complementary Fitness Assessment is completed, I will send you a custom workout based on your physical ability, available equipment and fitness goals. Based on your schedule, I will guide you through your workout via Zoom, complete with any necessary form modifications, rest periods and your input.
This Personal Training package includes five 60-Minute Online sessions.